Zucchini Noodles Pesto Tomatoes

Featured in: Healthy Everyday Eats

Zucchini noodles are tossed with homemade basil pesto and cherry tomatoes for a delicious, Mediterranean-inspired meal. Spiralize fresh zucchinis, sauté lightly with garlic, and blend basil, nuts, cheese, and olive oil for the pesto. Combine noodles and tomatoes with pesto for a refreshing, nutritious main course. Garnish with Parmesan and basil for added flavor. Easily adaptable for different diets, quick to prepare, and perfect for lunch or dinner.

Updated on Mon, 16 Mar 2026 09:45:00 GMT
Vibrant zucchini noodles tossed with fresh basil pesto and juicy cherry tomatoes, a healthy low-carb Mediterranean dish.  Save
Vibrant zucchini noodles tossed with fresh basil pesto and juicy cherry tomatoes, a healthy low-carb Mediterranean dish. | forkta.com

The first time I attempted zucchini noodles, it was after a late summer farmers market run—arms loaded with more squash than I knew what to do with. The air still held a sharp freshness, and basil practically scented my kitchen before I even got started. I got the spiralizer out, and my dog watched expectantly as I spun zucchini into ribbons and dropped tomato halves from bowl to board. I didn't have any plans for dinner that evening—only a craving for something crisp and lively, drawn from whatever was on hand. Pesto and cherry tomatoes became my impromptu celebration of easy evenings.

One evening, I made this recipe for friends who stopped by unannounced. While debating whether we'd eat inside or out, I piled zucchini noodles in a serving bowl blushing with pesto and sweet tomatoes. Between the laughter and stories, I realized there wasn't a single strand left by the end—it was devoured before anyone had the chance to ask for seconds. In the background, my spiralizer was still sitting on the counter, and someone had absently started running cucumbers through it, sparking all sorts of noodle experiments. It turned into one of those meals where the kitchen buzzed as much as the conversation did.

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Ingredients

  • Zucchini: Spiralized zucchini gives noodles their tender bite and makes the dish pleasingly light; use the freshest you can find for the best texture.
  • Cherry Tomatoes: Halved, these tomatoes burst with sweetness and color; I've found heirlooms add even more flavor if you spot them.
  • Garlic: Mincing fresh garlic releases its vibrant aroma, which is key for building flavor in both the pesto and noodles.
  • Fresh Basil Leaves: The backbone of homemade pesto; pack loosely but keep leaves unbruised for intense grassy notes.
  • Pine Nuts (or Walnuts): Toasting before blending deepens their flavor, and swapping walnuts adds earthiness if you're feeling adventurous.
  • Parmesan Cheese: Grate fresh for a nutty, salty kick; skip pre-shredded for the creamiest pesto finish.
  • Extra-Virgin Olive Oil: Smooth and peppery—pour slowly to ensure the pesto emulsifies beautifully.
  • Lemon Juice: Half a lemon lifts the pesto with zing; taste as you go to avoid overpowering the natural basil aroma.
  • Salt & Freshly Ground Black Pepper: Adjust to taste, but don't skip the pepper as it ties the pesto and noodles together.
  • Extra Parmesan & Fresh Basil for Garnish: Sprinkle generously right before serving for color and a last burst of flavor.

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Instructions

Blend the Pesto:
Add basil, pine nuts, Parmesan, and garlic to a food processor; pulse until finely chopped, then drizzle in olive oil as the blades whir. Squeeze in lemon juice and toss in salt and pepper, tasting until you hit your ideal balance of creamy, tangy, and herbal.
Sizzle the Garlic:
Heat olive oil in a large skillet and toss in minced garlic—let it sizzle for about thirty seconds, just until your kitchen wakes up with its aroma, but before it browns.
Sauté Zucchini Noodles:
Add spiralized zucchini, toss gently, and sauté for two to three minutes. Listen for a low sizzle and watch for the noodles to turn vivid green while staying crisp.
Toss in Tomatoes:
Scatter cherry tomato halves over the noodles and toss for another minute or two; they should warm and glisten, not collapse into mush.
Finish With Pesto:
Remove the pan from heat, spoon in pesto, and toss gently to coat each noodle strand and tomato so everything glistens. Be patient—it helps the flavors settle together without bruising the vegetables.
Serve and Garnish:
Twirl into bowls, sprinkle extra Parmesan and torn basil leaves, and serve right away for ultimate freshness and crunch.
Spiralized zucchini with bright cherry tomatoes and creamy pesto, served as a light vegetarian summer meal.  Save
Spiralized zucchini with bright cherry tomatoes and creamy pesto, served as a light vegetarian summer meal. | forkta.com

This dish became more meaningful when, halfway through a busy week, I served it as a quick dinner after a long outdoor hike. The lightness and burst of flavors somehow refreshed everyone at the table—it felt less like a meal and more like hitting the reset button. It reminded me that simple ingredients, when treated well, have the power to transform moods.

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How To Spiralize Like A Pro

Spiralizing is both fun and occasionally messy—I've learned to cut each zucchini in half for more manageable noodles that cook evenly. It's best to keep steady pressure as you twist, or the machine can slip and give you snags instead of smooth curves. Clean your spiralizer immediately afterward, as tiny bits dry fast and get stuck, making cleanup much harder. A julienne peeler is a great alternative if you don't have the gadget on hand, though the noodles will be a bit thinner.

Making the Pesto Your Own

Pesto is endlessly adaptable, and don't be afraid to experiment with greens or nuts you have available. I sometimes add spinach or arugula for an extra kick, and pecans instead of pine nuts for a subtle sweetness. Tasting as you blend is crucial—you can play with the cheese and citrus ratios until it matches your mood. If you're keeping things dairy-free, nutritional yeast delivers a similar savoriness to Parmesan.

Serving and Storage Tricks

Serving zucchini noodles immediately keeps them crisp and lively; leftovers tend to soften, so eat them sooner rather than later for the best texture. For a picnic, try packing the pesto and veggies separately and tossing just before eating—it preserves everything's color and flavor.

  • If you're prepping ahead, blot noodles dry to avoid watery plates.
  • Room-temperature tomatoes taste richer—don't chill them before adding.
  • A squeeze of lemon at serving wakes up all the flavors.
Fresh zucchini noodles coated in fragrant basil pesto, topped with sweet cherry tomatoes and Parmesan for a gluten-free dinner. Save
Fresh zucchini noodles coated in fragrant basil pesto, topped with sweet cherry tomatoes and Parmesan for a gluten-free dinner. | forkta.com

May your kitchen fill with basil fragrance and friends who eat fast. With each twirl of noodles, this dish brings a hint of sunshine and an invitation to keep things simple.

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Zucchini Noodles Pesto Tomatoes

Zucchini noodles, basil pesto, and cherry tomatoes deliver a light, vibrant, and nourishing summer meal.

Prep Time
15 min
Cook Time
5 min
Total Time
20 min
Created by Mia Parker


Skill Level Easy

Cuisine Mediterranean

Makes 4 Portions

Diet Preferences Meat-Free, Gluten-Free, Low-Carb

What You'll Need

Vegetables

01 4 medium zucchinis, spiralized
02 1 1/2 cups cherry tomatoes, halved
03 2 cloves garlic, minced

Pesto

01 2 cups fresh basil leaves, packed
02 1/3 cup pine nuts or walnuts
03 1/3 cup grated Parmesan cheese
04 1 small clove garlic
05 1/2 cup extra-virgin olive oil
06 Salt and freshly ground black pepper, to taste
07 Juice of 1/2 lemon

Garnish

01 Extra Parmesan cheese, for serving
02 Fresh basil leaves, for garnish

How to Make It

Step 01

Prepare Basil Pesto: Blend basil, pine nuts, Parmesan cheese, and garlic in a food processor until finely chopped. While blending, gradually add olive oil until the pesto reaches a smooth consistency. Integrate lemon juice, salt, and pepper to adjust seasoning.

Step 02

Sauté Garlic: Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat. Add minced garlic and sauté for 30 seconds until aromatic.

Step 03

Cook Zucchini Noodles: Introduce spiralized zucchini noodles to the skillet and sauté for 2 to 3 minutes until they soften slightly yet retain a firm texture.

Step 04

Add Tomatoes: Add halved cherry tomatoes to the skillet and cook for 1 to 2 minutes, just until warmed through.

Step 05

Combine and Coat: Remove the pan from heat. Add the prepared pesto and gently toss to evenly coat the zucchini noodles and tomatoes.

Step 06

Serve and Garnish: Transfer to serving plates. Finish with additional Parmesan cheese and fresh basil leaves.

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Equipment Needed

  • Spiralizer or julienne peeler
  • Food processor or blender
  • Large skillet
  • Chef's knife
  • Cutting board

Allergy Details

Check every item for allergens, and check with your doctor if you’re unsure.
  • Contains tree nuts (pine nuts or walnuts) and dairy (Parmesan cheese). For nut or dairy allergies, utilize substitutes and check all ingredient labels.

Nutrition Per Serving

For informational purposes; please consult your healthcare professional.
  • Calories: 250
  • Total Fat: 19 g
  • Carbohydrates: 13 g
  • Protein: 7 g

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