Chewy wholesome granola bars

Featured in: Healthy Everyday Eats

These chewy granola bars combine old-fashioned rolled oats, crispy rice cereal, sunflower seeds, nuts, and dried fruit for a wholesome snack. A warm blend of honey, nut butter, butter, and vanilla binds the dry ingredients together before baking to golden perfection. Perfect for preparing in bulk, they store well at room temperature or can be frozen for longer freshness. Suitable for vegetarian diets and ideal for lunchboxes or anytime snacking.

Updated on Wed, 19 Nov 2025 11:26:00 GMT
Golden-brown homemade granola bars, ready to grab for quick, healthy snacking anytime. Save
Golden-brown homemade granola bars, ready to grab for quick, healthy snacking anytime. | forkta.com

Chewy, wholesome granola bars packed with oats, seeds, and a touch of honey—perfect for bulk prep and healthy snacking in lunchboxes.

I started making homemade granola bars to keep quick snacks on hand for busy weeks, and now my family requests them every time I pack a lunch or we head out for a road trip.

Ingredients

  • Old-fashioned rolled oats: 3 cups
  • Crispy rice cereal: 1 cup
  • Raw sunflower seeds: 1/2 cup
  • Chopped nuts (almonds, walnuts, or pecans): 1/2 cup
  • Mini chocolate chips (optional): 1/2 cup
  • Dried fruit (cranberries, raisins, or apricots), chopped: 1/2 cup
  • Salt: 1/4 teaspoon
  • Ground cinnamon: 1/2 teaspoon
  • Honey or maple syrup: 1/2 cup
  • Creamy peanut butter or almond butter: 1/2 cup
  • Unsalted butter: 1/4 cup
  • Vanilla extract: 1 teaspoon

Instructions

Prepare pan and oven:
Preheat your oven to 350°F (175°C). Line a 9x13-inch baking pan with parchment paper, leaving an overhang for easy removal.
Mix dry ingredients:
In a large bowl, combine oats, rice cereal, sunflower seeds, chopped nuts, chocolate chips (if using), dried fruit, salt, and cinnamon. Mix well.
Combine wet ingredients:
In a small saucepan over medium heat, combine honey, peanut butter, and butter. Stir until melted and smooth. Remove from heat and stir in vanilla extract.
Combine mixtures:
Pour the wet mixture over the dry ingredients. Mix thoroughly until everything is evenly coated.
Press and bake:
Transfer the mixture to the prepared pan. Press it down firmly and evenly with a spatula or the bottom of a measuring cup. Bake for 18-20 minutes, or until the edges are golden brown.
Cool and cut:
Let cool completely in the pan. Lift out using the parchment overhang and cut into bars.
Store:
Store in an airtight container at room temperature for up to 1 week, or freeze for longer storage.
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My kids love to help press the mixture in the pan, and everyone gets excited to choose their favorite add-ins each time we bake a batch together.

Swaps and Add-Ins

Add shredded coconut, flaxseed, or substitute pumpkin seeds for a nut-free version. Drizzle with melted chocolate for extra indulgence.

Storage Tips

Store bars at room temperature in an airtight container for up to 1 week, or freeze on a lined tray before transferring to a zipped bag for up to 2 months.

Serving Suggestions

Pair granola bars with yogurt, fresh fruit, or a smoothie for a balanced breakfast or snack on the go.

Freshly baked homemade granola bars feature a perfect blend of oats, seeds, and delicious flavors. Save
Freshly baked homemade granola bars feature a perfect blend of oats, seeds, and delicious flavors. | forkta.com

These granola bars are a staple in our house, and you'll love how easy they are to adapt to everyone's tastes!

Recipe FAQs

Can I make these bars nut-free?

Yes, you can replace the nuts with additional seeds like pumpkin or sunflower and use sunflower seed butter instead of peanut or almond butter.

Is it possible to make these without honey?

Maple syrup can be used as a vegan-friendly alternative to honey, providing a similar sweetness and binding effect.

How should these bars be stored?

Store them in an airtight container at room temperature for up to one week, or freeze for longer shelf life.

Can I add other ingredients to customize the bars?

Yes, options like shredded coconut or flaxseed can be added to boost nutrition and texture.

What baking equipment is needed?

You will need a 9x13-inch baking pan, parchment paper, mixing bowl, saucepan, measuring tools, and a spatula.

Chewy wholesome granola bars

Wholesome bars filled with oats, seeds, nuts, and a touch of honey for healthy snacking.

Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Created by Mia Parker


Skill Level Easy

Cuisine American

Makes 16 Portions

Diet Preferences Meat-Free

What You'll Need

Dry Ingredients

01 3 cups old-fashioned rolled oats
02 1 cup crispy rice cereal
03 1/2 cup raw sunflower seeds
04 1/2 cup chopped mixed nuts (almonds, walnuts, or pecans)
05 1/2 cup mini chocolate chips (optional)
06 1/2 cup chopped dried fruit (cranberries, raisins, or apricots)
07 1/4 teaspoon salt
08 1/2 teaspoon ground cinnamon

Wet Ingredients

01 1/2 cup honey or maple syrup
02 1/2 cup creamy peanut butter or almond butter
03 1/4 cup unsalted butter
04 1 teaspoon vanilla extract

How to Make It

Step 01

Preheat oven and prepare pan: Preheat oven to 350°F. Line a 9x13-inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.

Step 02

Combine dry ingredients: In a large mixing bowl, blend oats, rice cereal, sunflower seeds, chopped nuts, chocolate chips if using, dried fruit, salt, and cinnamon until evenly mixed.

Step 03

Melt wet ingredients: In a small saucepan over medium heat, melt together honey, peanut butter, and butter, stirring constantly until smooth. Remove from heat and add vanilla extract.

Step 04

Mix wet and dry ingredients: Pour the warm wet mixture over the dry ingredients and stir thoroughly until all components are uniformly coated.

Step 05

Press mixture into pan: Transfer the mixture into the prepared pan and press firmly and evenly using a spatula or the bottom of a measuring cup to compact.

Step 06

Bake: Bake in the preheated oven for 18 to 20 minutes, or until the edges turn golden brown.

Step 07

Cool and cut: Allow to cool completely in the pan. Lift out using the parchment overhang and cut into 16 bars.

Step 08

Store properly: Store bars in an airtight container at room temperature for up to one week or freeze for extended storage.

Equipment Needed

  • 9x13-inch baking pan
  • Parchment paper
  • Large mixing bowl
  • Small saucepan
  • Measuring cups and spoons
  • Spatula

Allergy Details

Check every item for allergens, and check with your doctor if you’re unsure.
  • Contains peanuts or tree nuts, dairy if butter is used, and may contain gluten if oats are not certified gluten-free.

Nutrition Per Serving

For informational purposes; please consult your healthcare professional.
  • Calories: 185
  • Total Fat: 8 g
  • Carbohydrates: 25 g
  • Protein: 4 g