Roasted Garlic Pasta Sauce

Featured in: Quick Comfort Dinners

Whole garlic heads roast slowly until golden and caramelized, their cloves squeezed from skins and mashed into a fragrant paste. Simmered with diced tomatoes, onion, and fresh basil, then enriched with butter, cream, and Parmesan for an indulgently silky finish. The sauce clings beautifully to spaghetti, linguine, or fettuccine, creating a comforting bowl that balances roasted sweetness with savory depth.

Updated on Thu, 15 Jan 2026 13:52:00 GMT
Roasted Garlic Pasta Sauce in a white bowl, garnished with fresh basil and Parmesan, steaming warmly.  Save
Roasted Garlic Pasta Sauce in a white bowl, garnished with fresh basil and Parmesan, steaming warmly. | forkta.com

Last winter, my tiny apartment filled with this incredible roasting garlic smell that had my neighbor actually knocking on my door to ask what I was making. I laughed and invited her in for bowls of this creamy pasta, and we ended up sitting at my kitchen table until midnight talking about everything and nothing.

I learned this technique during a rainy weekend when I was too broke to go out to eat but craving something that felt fancy and comforting. Now it is my go-to when I want to impress someone without actually trying that hard.

Ingredients

  • 3 large whole garlic bulbs: Roasting these whole cloves creates an almost sweet, caramelized flavor that you absolutely cannot get from raw garlic
  • 1 medium yellow onion: Finely chopped so it practically disappears into the sauce while adding that essential savory base
  • 1 (400 g) can diced tomatoes: Use good quality tomatoes here because they are the foundation of the sauce
  • 2 tbsp fresh basil: Fresh basil makes such a difference compared to dried, adding this bright pop of flavor
  • 60 ml heavy cream: This is what makes the sauce velvety and luxurious without being overly heavy
  • 30 g unsalted butter: Adds richness and helps the sauce cling to every strand of pasta
  • 30 g grated Parmesan cheese: Salty and nutty, this ties everything together
  • 350 g dried pasta: Spaghetti, linguine, or fettuccine all work beautifully here
  • 2 tbsp olive oil: Use this for roasting the garlic and starting your sauce base
  • 1/2 tsp salt and 1/4 tsp black pepper: Season as you go, tasting as the sauce develops
  • 1/2 tsp crushed red pepper flakes: Optional, but adds this nice subtle warmth that balances the cream

Instructions

Roast the garlic:
Preheat your oven to 200°C (400°F) and slice the tops off the garlic bulbs so each clove is exposed. Drizzle with olive oil, wrap each bulb tightly in foil, and roast for 35 to 40 minutes until the cloves are golden and soft.
Prepare the garlic paste:
Let the roasted bulbs cool briefly, then squeeze the soft cloves out of their skins into a bowl and mash them into a smooth paste.
Cook the pasta:
Boil your pasta in salted water according to the package directions, but remember to reserve about 120 ml of pasta water before draining.
Build the sauce base:
Heat olive oil in a large skillet over medium heat and sauté the chopped onion for about 5 minutes until translucent and fragrant.
Add the roasted garlic:
Stir the mashed roasted garlic into the onions and cook for just 1 minute to wake up all those incredible roasted flavors.
Simmer with tomatoes:
Pour in the diced tomatoes with the basil, salt, pepper, and red pepper flakes if you like some heat. Let everything simmer together for 8 to 10 minutes so the flavors can really meld.
Make it creamy:
Stir in the butter and cream, letting the sauce simmer for 2 more minutes before adding the Parmesan until melted and smooth.
Combine and serve:
Toss the cooked pasta into the sauce, adding that reserved pasta water as needed to get the perfect creamy consistency. Serve immediately with extra basil and Parmesan on top.
Close-up of Roasted Garlic Pasta Sauce coating fettuccine, with caramelized garlic cloves visible in the creamy texture.  Save
Close-up of Roasted Garlic Pasta Sauce coating fettuccine, with caramelized garlic cloves visible in the creamy texture. | forkta.com

This recipe became my signature dish during my first year of teaching when I needed something comforting to come home to after long days. Students still mention it when they run into me years later.

Make It Your Own

I have discovered that adding a handful of spinach right at the end makes this feel even more like a complete meal. The spinach wilts perfectly in the hot sauce without making anything watery.

Timing Everything Right

The trickiest part is getting the roasted garlic done at the same time as the pasta water is boiling. I usually put the garlic in the oven first, then start the pasta water about 20 minutes into roasting.

Leftovers Actually Get Better

This sauce keeps beautifully in the fridge for up to three days and somehow the flavors deepen and become even more cohesive. Store any extra sauce separately from leftover pasta.

  • Reheat gently with a splash of water or cream to loosen it up
  • The roasted garlic freezes well if you want to double batch
  • Toast extra bread to serve alongside because you will want to soak up every drop
Roasted Garlic Pasta Sauce simmering in a skillet, ready to toss with pasta for a comforting Italian dinner. Save
Roasted Garlic Pasta Sauce simmering in a skillet, ready to toss with pasta for a comforting Italian dinner. | forkta.com

There is something so deeply satisfying about taking simple ingredients and transforming them into something that feels like a hug in a bowl.

Recipe FAQs

How do I roast the garlic bulbs?

Slice the tops off whole garlic bulbs to expose the cloves, drizzle with olive oil, wrap tightly in foil, and roast at 200°C (400°F) for 35–40 minutes until golden and soft.

Can I make this sauce ahead of time?

The roasted garlic can be prepared up to 1 week in advance and stored in the refrigerator. The finished sauce also reheats beautifully—just add a splash of pasta water when warming.

Is there a vegan option?

Substitute heavy cream with coconut cream or cashew cream, use vegan butter, and either omit Parmesan or replace with nutritional yeast or a vegan cheese alternative.

What pasta shapes work best?

Long strands like spaghetti, linguine, or fettuccine let the sauce coat evenly. Fusilli or penne also work well if you prefer a shape that catches the sauce in its ridges.

Why save pasta water?

Starchy pasta water helps emulsify the sauce, creating a silky consistency that clings to the noodles. Add it gradually while tossing until you reach your desired creaminess.

Roasted Garlic Pasta Sauce

Whole garlic bulbs roasted until sweet and golden, blended into a creamy, aromatic coating for pasta.

Prep Time
10 min
Cook Time
50 min
Total Time
60 min
Created by Mia Parker


Skill Level Easy

Cuisine Italian

Makes 4 Portions

Diet Preferences Meat-Free

What You'll Need

Vegetables

01 3 large whole garlic bulbs
02 1 medium yellow onion, finely chopped
03 1 (14 oz) can diced tomatoes
04 2 tbsp fresh basil, chopped

Dairy

01 1/4 cup heavy cream
02 2 tbsp unsalted butter
03 1/4 cup grated Parmesan cheese

Pantry

01 12 oz dried pasta (spaghetti, linguine, or fettuccine)
02 2 tbsp olive oil
03 1/2 tsp salt
04 1/4 tsp freshly ground black pepper
05 1/2 tsp crushed red pepper flakes

How to Make It

Step 01

Preheat Oven: Preheat the oven to 400°F.

Step 02

Prepare Garlic for Roasting: Slice the tops off the garlic bulbs to expose the cloves. Place each bulb on a piece of foil, drizzle with olive oil, and wrap tightly.

Step 03

Roast Garlic: Roast the garlic bulbs in the oven for 35-40 minutes until golden and soft. Allow to cool slightly.

Step 04

Extract Roasted Garlic: Squeeze the roasted garlic cloves from their skins into a bowl and mash to a paste.

Step 05

Cook Pasta: Cook the pasta in salted boiling water according to package instructions. Reserve 1/2 cup of pasta water before draining.

Step 06

Sauté Onions: In a large skillet, heat 2 tbsp olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

Step 07

Add Roasted Garlic: Stir in the mashed roasted garlic and cook for 1 minute until fragrant.

Step 08

Build Tomato Base: Add the diced tomatoes, basil, salt, pepper, and red pepper flakes. Simmer for 8-10 minutes to blend flavors.

Step 09

Finish Sauce: Stir in the butter and cream. Simmer for 2 minutes, then add the Parmesan cheese.

Step 10

Combine and Serve: Toss the cooked pasta into the sauce, adding reserved pasta water as needed for creaminess. Serve immediately, garnished with extra basil and Parmesan.

Equipment Needed

  • Chef's knife
  • Cutting board
  • Baking tray and foil
  • Large pot
  • Large skillet
  • Wooden spoon

Allergy Details

Check every item for allergens, and check with your doctor if you’re unsure.
  • Contains dairy (cream, butter, Parmesan) and wheat (pasta).
  • Check cheese and cream labels for possible hidden allergens if sensitive.

Nutrition Per Serving

For informational purposes; please consult your healthcare professional.
  • Calories: 470
  • Total Fat: 16 g
  • Carbohydrates: 68 g
  • Protein: 14 g