Cottage Cheese Ice Cream (Printable Version)

A creamy blend of cottage cheese, honey, and frozen berries making a refreshing, protein-packed dessert.

# What You'll Need:

→ Dairy

01 - 2 cups full-fat or low-fat cottage cheese

→ Sweetener

02 - 3 tablespoons honey or maple syrup

→ Fruit

03 - 2 cups frozen mixed berries (strawberries, blueberries, raspberries)

→ Optional Add-ins

04 - 1 teaspoon vanilla extract
05 - Pinch of salt

# How to Make It:

01 - Combine cottage cheese, honey, and vanilla extract if using in a food processor or high-speed blender. Blend until smooth and creamy.
02 - Add frozen berries and a pinch of salt to the mixture. Blend until thick and ice cream-like, scraping down the sides as needed.
03 - Taste the mixture and add additional honey if desired to enhance sweetness.
04 - For a soft-serve texture, serve immediately after blending.
05 - Transfer the mixture to a freezer-safe container, smooth the surface, and freeze for 2 to 4 hours. Allow to sit at room temperature for 5 to 10 minutes before scooping.
06 - Scoop into bowls or cones and enjoy a refreshing protein-rich treat.

# Expert Tips:

01 -
  • It tastes like indulgence but actually keeps you full, so you're not hunting for more dessert an hour later.
  • No ice cream maker required, no churning, just ten minutes of blending and you're done.
  • The protein content means you can have dessert without the guilt spiral that usually follows.
02 -
  • If your cottage cheese is grainy or your blender isn't strong enough, you'll taste it, so don't skip the blending step or try to rush it with a weak blender.
  • Frozen fruit is essential here; room-temperature berries will make a sad, soupy mess instead of ice cream.
03 -
  • If you're making this for guests, blend it right before they arrive and serve it soft-serve style for the most impressive presentation.
  • A high-speed blender (like a Vitamix or Ninja) makes noticeably smoother results than a regular food processor, but both work fine.
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