Cheesy Baked Tofu Broccoli

A vibrant, plant-based casserole blending crispy tofu and roasted broccoli in a creamy, cheesy sauce with an umami-rich sesame-ginger twist.

This casserole quickly became a family favorite at home, perfect for busy weeknights and meal prep.

Ingredients

• Tofu & Vegetables: 1 block (400 g) extra-firm tofu pressed and cubed, 1 large head (350 g) broccoli cut into florets, 2 tbsp olive oil, 1/2 tsp sea salt, 1/2 tsp black pepper
• Cheesy Sesame Ginger Sauce: 1 cup (240 ml) unsweetened plant-based milk (e.g. soy or oat), 1 cup (100 g) shredded cheddar cheese (use vegan cheese for vegan option), 2 tbsp cream cheese (regular or plant-based), 1 tbsp nutritional yeast, 2 tbsp toasted sesame oil, 1 tbsp fresh ginger grated, 1 tbsp soy sauce (use tamari for gluten-free), 2 cloves garlic minced, 1 tbsp cornstarch, 1 tbsp rice vinegar, 1 tsp sriracha (optional for heat)
• Garnish: 1 tbsp toasted sesame seeds, 2 green onions thinly sliced

Instructions

Step 1:

Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.

Step 2:

Toss the tofu cubes and broccoli florets with olive oil, salt, and pepper. Spread evenly on the prepared baking sheet.

Step 3:

Bake for 20 minutes, flipping halfway through, until tofu is golden and broccoli is tender-crisp.

Step 4:

While baking, prepare the sauce: In a saucepan over medium heat, whisk together plant-based milk, cheddar cheese, cream cheese, nutritional yeast, sesame oil, ginger, soy sauce, garlic, cornstarch, rice vinegar, and sriracha.

Step 5:

Stir constantly until the cheese melts and the sauce thickens, about 5–7 minutes. Adjust seasoning if needed.

Step 6:

Transfer baked tofu and broccoli to a medium casserole dish. Pour the cheesy sesame ginger sauce evenly over the top and gently mix to coat.

Step 7:

Return to the oven and bake uncovered for an additional 10–15 minutes, until bubbling and golden on top.

Step 8:

Garnish with toasted sesame seeds and green onions. Serve hot.

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Sharing this dish with family always brings warmth and happy memories around the table.

Serving Suggestions

Serve with steamed rice, quinoa, or a crisp salad to complement the rich flavors.

Pairing Recommendations

Pair with a light aromatic white wine such as Riesling or a dry Gewürztraminer for the perfect balance.

Allergen Information

Contains soy (tofu, soy sauce) and milk (cheese, cream cheese; use vegan alternatives if needed). Contains sesame. Use tamari instead of soy sauce for gluten-free option.

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This flavorful casserole is sure to be a hit at your next meal with its perfect blend of textures and tastes.

Recipe FAQs

→ How do I ensure the tofu gets crispy when baking?

Pressing the tofu to remove excess moisture before baking helps achieve crispiness. Tossing it with olive oil and baking on a parchment-lined sheet allows even browning and a firm texture.

→ Can I use other vegetables besides broccoli?

Yes, roasted bell peppers or snap peas can add color and extra nutrients without altering the dish’s flavor balance.

→ What can I substitute for cheddar and cream cheese in a vegan version?

Plant-based shredded cheese and cream cheese alternatives work well to maintain the creamy texture and cheesy flavor.

→ How is the sesame-ginger sauce thickened?

Cornstarch is whisked into the sauce as it heats, thickening it to a smooth, creamy consistency that coats the tofu and broccoli beautifully.

→ What side dishes complement this casserole?

Steamed rice, quinoa, or a crisp green salad balance the richness and round out the meal perfectly.