Carrot Noodle Skincare Bowl (Printable Version)

Spiralized carrots with fresh vegetables, avocado, and tangy tahini-lime dressing create this colorful, nourishing bowl perfect for quick lunches.

# What You'll Need:

→ Vegetables

01 - 3 large carrots, peeled and spiralized
02 - 1 cup cucumber, thinly sliced
03 - 1 cup red bell pepper, julienned
04 - 1 ripe avocado, sliced
05 - 2 cups baby spinach
06 - 2 tbsp fresh cilantro, chopped

→ Dressing

07 - 2 tbsp tahini
08 - 1 tbsp lime juice, freshly squeezed
09 - 1 tbsp water
10 - 1 tsp maple syrup
11 - 1 tsp soy sauce or tamari, gluten-free if needed
12 - 1 small garlic clove, minced
13 - Salt and pepper, to taste

→ Toppings

14 - 1 tbsp toasted sesame seeds
15 - 1 tbsp pumpkin seeds

# How to Make It:

01 - Peel carrots and spiralize them into thin noodles using a spiralizer.
02 - Divide carrot noodles evenly between two serving bowls as the base.
03 - Top each bowl with cucumber slices, julienned red bell pepper, avocado slices, and baby spinach. Sprinkle chopped cilantro over both bowls.
04 - Whisk together tahini, lime juice, water, maple syrup, soy sauce, minced garlic, salt, and pepper in a small bowl until smooth and creamy. Add more water if needed for desired consistency.
05 - Drizzle tahini-lime dressing evenly over both bowls. Sprinkle toasted sesame seeds and pumpkin seeds on top. Serve immediately.

# Expert Tips:

01 -
  • The tahini-lime dressing is creamy without any dairy, but still feels indulgent
  • Everything stays crisp and fresh, no cooking required
  • It is the kind of lunch that makes you feel nourished from the inside out
02 -
  • The dressing thickens as it sits, so whisk in another teaspoon of water right before serving
  • Spiralized carrots release water over time, so dress and eat these bowls immediately
03 -
  • Use the thickest noodle setting on your spiralizer for the most satisfying texture
  • Toast your seeds in a dry pan until fragrant, about 2 minutes, for maximum flavor
Go Back