Savory Butternut Squash Gnocchi (Printable Version)

A hearty bowl of butternut squash, pillowy gnocchi, and herbs in a smooth, savory broth.

# What You'll Need:

→ Vegetables

01 - 1 medium butternut squash (about 2 lbs), peeled, seeded, and cubed
02 - 1 medium yellow onion, finely chopped
03 - 2 cloves garlic, minced
04 - 2 medium carrots, diced
05 - 2 celery stalks, diced
06 - 2 cups baby spinach (optional)

→ Gnocchi

07 - 1 lb potato gnocchi, store-bought or homemade

→ Broth & Seasonings

08 - 6 cups low-sodium vegetable broth
09 - 1 tablespoon olive oil
10 - 1 teaspoon dried thyme
11 - 1 teaspoon dried sage
12 - 1/2 teaspoon ground black pepper
13 - 1/2 teaspoon salt, adjust to taste
14 - Pinch of red pepper flakes (optional)

→ Garnishes

15 - 1/4 cup grated Parmesan cheese or vegetarian alternative
16 - 2 tablespoons fresh parsley, chopped

# How to Make It:

01 - Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook for 5 minutes until softened.
02 - Stir in minced garlic and cook for 1 minute until fragrant.
03 - Add cubed butternut squash, dried thyme, dried sage, salt, black pepper, and red pepper flakes if using. Stir to evenly coat the vegetables.
04 - Pour in the vegetable broth and bring to a boil. Reduce heat and simmer uncovered for 15 minutes until the squash is tender.
05 - Use an immersion blender or transfer half the soup to a blender and puree until smooth, leaving some texture intact. Return to pot if using a blender.
06 - Add potato gnocchi to the soup and simmer for 3 to 4 minutes until they float and are cooked through.
07 - Stir in baby spinach and cook for about 1 minute until wilted.
08 - Taste the soup and adjust salt and pepper as needed.
09 - Ladle soup into bowls and top with grated Parmesan cheese and chopped fresh parsley.

# Expert Tips:

01 -
  • Hearty and warming for cold days
  • Vegetarian and packed with wholesome vegetables
02 -
  • For extra richness stir in a splash of cream or coconut milk before serving
  • Add cooked Italian sausage or shredded rotisserie chicken for a heartier meal (not vegetarian)
03 -
  • Do not overblend the soup to keep a pleasant texture
  • Use fresh herbs when possible for more vibrant flavor
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